Sydni Sansom, PT, DPTJul 313 min readBrainSpotting: A New Treatment for Pain6 years ago my counselor recommended that I try BrainSpotting to treat some anxiety I was experiencing. I was skeptical at first, but...
Travis Neuhaus, PT, DPTJun 33 min readExercise Recommendations: Recommendations when training for aerobic health, strength, flexibility, balance, and weight loss.
Nicole CazzanigaApr 242 min readPelvic Floor PT: What is it and who needs it? What is your pelvic floor? Your pelvic floor muscles make up a “hammock” that support all of your internal organs. These muscles contract...
